Are you feeling stuck?

Stuck in pain, have continuing flash backs, anxious all the time, triggering for no reason, or stuck in depression? What if you realised had a choice?

To be stuck in victimhood or to be free in an empowered state?

In my 40 plus years of working with people who are in pain or suffering, I have a solid understanding of the body and and the mind as to how to help.

I understand the many layers from a physiological state of being to a psychological state. I have a curious mind and I intuitively tune in, as if peering through the layers to find the source of the problem.  With this experience I have the skills to take you gently to the other side of your pain or distress.

Through my journey in this life, I have firsthand knowledge of pain, having been diagnosed with rheumatoid arthritis and auto-immune disease. I also understand the merry-go-round of medications and how it is to be stuck in pain and dependant on medications for something I thought I had no control over. I was a victim to this, powerless and miserable with my life sentence.

I was defined by my illness, or more to the point, I allowed myself to be defined by my illness.

But now, I am free, I am pain free. I am “unstuck”and responsible for my own well-being. I know now that I get to choose.

I now understand that all that I was going through was a result of what my subconscious mind was thinking. My body was responding to what my subconscious mind believed to be true. Pain is housed in the subconscious mind, not the conscious mind. One main thing needed to happen for me to be well. One main thing needed to happen for me to be pain free, to be unstuck, to be free to live, to laugh, to thrive and grow.

The distress and trauma from the past that was stuck in my subconscious mind, going around and around like a video tape loop, needed to be resolved.

It needed to be resolved so that my subconscious mind could move from fight and flight to a state of calm. When this happened through the TRTP process, my central nervous system simply returned to calm, and the pain that I was experiencing simply disappeared. Years later, I still find it hard to believe that I no longer need heavy duty medications for pain. My friends and family see me as a totally different person. The personal growth that has happened is quite simply miraculous and continues to be to this day. In 3 sessions I returned to calm, no more triggering, no more pain.

Thank you, Judith Richards for creating this incredibly safe and effective process.  

If you are over it, and sick of being stuck, if you are motivated to be well………. Then I am here to gently and safely guide you to wellness, so that you can live again.